Quick Reminder

When your life turns into turmoil and you lose a sense of touch with yourself and reality. It is helpful to remind yourself of who you are: In your diary or journal that you keep track of your thoughts, write something, anything, about yourself. It is a good feeling to know who you are, especially …

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Keep Holding ON. . .

It is not easy to wake up to another day with your heart in your mouth. Life is hard stuff, it is hard as a bone. A person must have a thick skin to cope with it, that's for sure. How do we remain our position when the defeat leaves  our broken heart hanging? How do …

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